Sips & Tips

Wine, Charcuterie, &Women’s Health

January 23rd from 6:30-7:30 PM

Fill out the form below to reserve your spot.

Fill out the information below to

reserve a spot and learn more!

Dr. Trina Fjerstad, Dr. Maggie Germscheid, & Dr. Sierra Wells

Meet Your Hosts

The Revival Women’s Health Team & Dr. Madeline

Our Sips & Tips event is hosted by Revival’s passionate women’s health physical therapists and doctor of chiropractic at Forward Spine, Dr. Madeline — Dr. Trina Fjerstad, Dr. Maggie Germscheid, and Dr. Sierra bring a wealth of expertise in pelvic health, orthopedic care, pregnancy and postpartum rehab, and helping active women feel strong and confident in their bodies again. Each provider delivers one-on-one, holistic treatment that blends individualized exercise, education, and hands-on techniques to support women experiencing pelvic pain, leakage, prolapse, diastasis recti, hip/back discomfort, and more.

Outside the clinic, you’ll find them staying active, coaching and playing volleyball, exploring Minnesota, reading, traveling, and spending quality time with friends, family, and their dogs. Their shared mission is simple: to empower women with the knowledge, confidence, and tools they need to live life without limitations.

Dr. Madeline is a chiropractor at Forward Spine Center in Golden Valley, Minnesota, and a mother of three who has personally walked the infertility journey—along with the physical, emotional, and hormonal shifts that pregnancy and postpartum can bring. Like many women, her path into motherhood was layered, complex, and deeply formative, shaping how she cares for the women and families she serves each day.

Dr. Madeline earned her Doctorate of Chiropractic from Northwestern Health Sciences University and has specialized training in acupuncture, yoga and prenatal care techniques (Webster), postpartum and pediatrics. Her clinical focus includes pregnancy, postpartum care, and pediatrics, supporting women through every stage of life. She believes every woman’s journey is unique and deserves individualized care—there is no one-size-fits-all approach to healing. At the core of her philosophy is the belief that movement is medicine, and when paired with thoughtful, personalized care, it becomes a powerful foundation for whole-body wellness.

🥂 Sips & Tips: Wine, Charcuterie & Women’s Health

Hosted by Dr. Maggie, Dr. Sierra & Dr. Trina
Friday, January 23rd | 6:30 PM
📍 Inside CrossFit City of Lakes – Minneapolis

🌸 A Relaxing Evening for Local Women

Join Revival’s women’s health team—Dr. Maggie, Dr. Sierra, and Dr. Trina—for a casual, empowering night of wine, charcuterie, and real conversation about women’s health.

This event is designed to create a supportive space to learn about pelvic floor health, postpartum recovery, and feeling confident in your body—without medical jargon or awkwardness.

💬 What to Expect

✅ Wine & charcuterie in a relaxed, supportive atmosphere
✅ Real talk on pelvic health, postpartum healing, pain with intimacy, and more
✅ Space to ask questions comfortably (or simply listen!)
✅ Tips to help you feel stronger, healthier, and more in control
✅ A fun, community-focused night out with other local women

🎁 Special Perks for Attendees

All attendees will be entered to win wine & charcuterie prize baskets—perfect for a girls’ night or self-care moment.

Plus, enjoy an exclusive discount on services at Revival Physical Therapy & Wellness available only to Sips & Tips guests.

🎟️ Bring a Friend – Space Is Limited!

This free event has limited spots to keep the experience intimate and interactive. Bring a friend, sister, coworker, or daughter and make it a night to remember.


Liability Wavier  

Our staff will be performing a workshop for any athletes who wish to participate. Following the workshop, we may provide each athlete with a few simple exercises to work on at home to reduce their risk of injury and to enhance performance, strength and stability. The purpose of this workshop is not to diagnose or treat.

While the screen will be performed by trained individuals, participation in the workshop carries with a it a risk of injury that cannot be eliminated regardless of the care taken to avoid such injuries and the undersigned individual shall assume the risk by participating in the workshop.

By reserving a spot above and in consideration for the aforementioned workshop, I do waive and forever release any and all right and claims for damages and liabilities of any kind arising out of my participation in this workshop, including but not limited to Revival Physical Therapy and Wellness, LLC and any other related individuals or entities.

I understand that this workshop is not intended to diagnose or treat any injuries, but to assist with optimizing movement for the athlete. I also understand that my participation in this workshop is not a guarantee of injury prevention or performance. The results will not be shared with any individuals or entities expect as outlined herein and will only be used for informational purposes including tracking of injuries and/or trends.

I also agree to being contacted by Revival Physical Therapy and Wellness, LLC in the future.

We will not share your personal information here onto per Revival Physical Therapy & Wellness' Privacy Policy.

I have carefully read this waiver of liability and understand that I am giving up legal rights, including my right to sue. I acknowledge that I am reserving a spot freely and voluntarily and intend by my reservation to be a complete and unconditional release of all liability to the extent allowed by law.